Dorian Yates - DY Nutrition Magnesium Citrate x 90 Tablets

RENEW Magnesium Citrate is premium in every Dosing area, from ingredients to dosage. You are what you eat, right? Wrong. You are what you absorb, a fact that has never been truer, especially when it comes to Magnesium supplementation.

Magnesium Citrate has a comparatively high bioavailability compared to other forms of Magnesium, this means it is more readily absorbed and used by the body.

Magnesium bound to Citrate appears to have a bioavailability of around 25-30%, higher than the likes of Magnesium Oxide, Magnesium Chloride and Magnesium Dihydroxide, the latter of which is primarily used as a laxative… not what you need from your magnesium supplement if indeed your intention is to boost magnesium levels.

Ingredients

Magnesium Citrate, Bulking Agents (Dicalcium Phosphate; Microcrystalline Cellulose), Anti-caking Agent (Magnesium Stearate), Flow Agent (Silicon Dioxide).

Ingredients Per tablet - Per Serving - NRV per Serving (%)

Magnesium (as Magnesium Citrate) - 125mg - 375mg -100

Instructions for Use - Take 3 tablets once per day with a meal and water.