Applied Nutrition Omega 3 - 100 Servings

Applied Nutrition Omega 3

Omega 3 is an essential fatty acid (EFA) that is found in the diet from sources of oily fish such as salmon, mackerel and sardines. Omega 3 is an essential fatty acid because it cannot be synthesised by the body and must be consumed through the diet.

There are several types of Omega 3 fatty acids. The two critical ones EPA and DHA are primarily found in certain fish. The UK government recommends an average daily intake of 200mg, which represents 2-3 portions of oily fish per week.

Omega 3 softgels are recommended for anyone who wants to increase their daily intake of Omega 3, and are particularly ideal for anyone who lacks fish in their diet.

• Container Size: 100 Softgels
• Serving Size: 1 Softgel
• Servings Per Container: 100

• Fish Oil: 1000 mg
• Total Omega 3 Fatty Acids: 300 mg
• EPA (Eicosapentaenoic Acid): 180 mg
• DHA (Docosahexaenoic Acid): 120 mg

• Omega 3 Fish Oil, Softgel (Gelatin, Glycerin, Purified Water), Antioxidant (Vitamin E)

• Consume 1 soft gel twice daily.
• Best taken with food.

• Contains Fish.

• Made in a facility that handles Milk, Soy, Egg, Gluten and products thereof.